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Saturday, January 5, 2013

Seven Benefits of Eating Papaya

Seven Benefits of Eating Papaya

Tommy Fassbender

CREDIT:www.free-picture.net
If you are like me you've probably eaten a papaya without giving a second thought to the benefits of the papaya you're eating. You've probably just savored its sweet taste and butter-like consistency and left it at that. Sure, you now that papaya is a fruit; you rightfully assume it's good for you, but know that the benefits of eating papaya go far beyond the generic boost of vitamin C.
Papaya Contains Antioxidants
One of the benefits of eating papaya is that it helps to prevent cancer. Papaya is a rich source of antioxidants that the body needs to fight against cancer-causing cells. Vitamin C, E and beta-carotenes are antioxidants that prevent all kinds of cancers. So adding a daily serving of papaya to your diet may lessen your risk of developing cancer.
Papaya is Used to Treat Digestive Disorders
Papaya is a great source of proteolytic enzymes that are very important in digesting food. The most important of these proteolytic enzymes found in papaya is papain. Papain breaks down proteins in food, allowing for better digestion. Papain is used in prescription of digestive enzymes to treat individuals with cystic fibrosis or pancreatic conditions; producing for them what the body cannot produce naturally. Eating papaya is also a benefit because papain taken orally treats less serious digestion disorders such as bloating and chronic indigestion. In these cases papain is extracted, dried and sold as tablets.
Papaya Boosts Male Virility
Another great benefit of papaya is to boost male virility. Papaya contains an enzyme called arginine which is known in the medically community to boost blood flow around the penis. Arginine boosts nitric acid in the body to relax the muscles surrounding the blood vessels tat supply the penis. These blood vessels then dilate and increase blood flow. A more concentrated form of arginine is used to treat erectile dysfunction.
Papaya Prevents Premature Aging
Many alternative medical practitioners believe that one of the benefits of papaya is to control premature aging. Papaya helps the body to properly digest food and when the body digests all the nutrients it needs, the body will remain vital for a long time.
Papaya is Used as a Cleanser
Taking a quarter pint (150ml) of papaya juice, cucumber juice and green bean juice in alternating hours for 12 hours can be a benefit to your colon. These juices work as potent natural cleansers when combined.
Papaya is also rich in fiber, which travels through the body and binds itself to cancer-causing toxins in the colon. The fiber in papaya flushes out the toxins in the colon and so one of the benefits of papaya is that it helps prevent colon cancer especially, due to its antioxidants and its fiber content.
Papaya Prevents Heart Attacks and Strokes
The antioxidants in papaya prevent cholesterol from oxidizing. When cholesterol becomes oxidized it forms plaque in the blood vessel walls that can eventually build up and cause a heart attack or stroke.
Also, fiber is known to lower cholesterol. The fiber in papaya converts a substance called homocysteine into harmless amino acids that the body can process, but without the breakdown, homocysteine can eventually damage blood vessel walls, causing strokes or heart attacks.
Papaya Treats Inflammation
Papain and chymopapain, protein-digestive enzymes found in papaya lowers inflammation and improve healing from burns. Papain breaks down the inactive proteins in the skin, removing dead tissue from burns. This benefits the body as it helps heal skin injuries, relieves psoriasis, removes warts, treats ringworms and cold sores.
Also vitamins C, E and beta carotenes are good at reducing inflammation and as such these nutrients are used to treat asthma, osteoarthritis and rheumatoid arthritis among many other inflammatory ailments.
Published by Tommy Fassbender
A journalist who enjoys sharing knowledge with the world and hearing what everyone else has to say. I have been writing for years and is happy to finding an outlet like this to express myself.  View profile

Friday, January 4, 2013

Shell completely incapable of safely drilling in the Arctic

Shell completely incapable of safely drilling in the Arctic

"In just one year, Shell has proven over and over again that they are completely incapable of safely drilling in the Arctic. Their ships have caught fire and lost control, they've damaged their own spill containment equipment, and they've been caught entirely unprepared for the challenges of the Arctic. Now, they've actually run a ship carrying tens of thousands of gallons of oil aground in Alaska. This is the last straw. We should judge Shell not by their assurances or their PR tactics, but by their record – and Shell's record clearly demonstrates that letting them operate in the Arctic is an invitation for disaster."

For Immediate Release
Sierra ClubSierra Club85 2nd St.
San Francisco, CA 94105
sierra.news@sierraclub.org
www.sierraclub.org/pressroom
January 3, 2013
Contact: Trey Pollard, Sierra Club, (202) 495-3058

"The Last Straw" – After Shell's Latest Failure, Sierra Club Calls for Drilling Permits to Be Immediately Revoked
(Kodiak Island, AK) – On Monday, Royal Dutch Shell Oil drilling ship Kulluk ran aground near Kodiak Island, Alaska – the latest in a long list of failures by Shell in the company's much-hyped but continuously failed attempt to drill in the Arctic.
Sierra Club Executive Director Michael Brune released the following statement in response:
"In just one year, Shell has proven over and over again that they are completely incapable of safely drilling in the Arctic. Their ships have caught fire and lost control, they've damaged their own spill containment equipment, and they've been caught entirely unprepared for the challenges of the Arctic. Now, they've actually run a ship carrying tens of thousands of gallons of oil aground in Alaska.
This is the last straw. We should judge Shell not by their assurances or their PR tactics, but by their record – and Shell's record clearly demonstrates that letting them operate in the Arctic is an invitation for disaster.
America's Arctic – whether offshore or in the Arctic Refuge – is the last place we should be drilling for oil and gas. If we are serious about fighting climate disruption and protecting our wild places, the President should immediately cancel Shell's drilling permits before it is too late, and ensure the Arctic is off-limits for new oil and gas leasing and drilling this year and every year."
SOURCE

Wednesday, January 2, 2013

THE WINDOW FROM WHICH WE LOOK

From: Alfred Clayton
Date: Sat, Jan 5, 2013 at 2:44 PM



The  Window from which we look
A   young couple moves into a new neighborhood.
                
The next morning while  they are eating breakfast,
the  young woman sees her neighbor hanging the wash outside. "That laundry  is not very clean", she said. "She doesn't know how to wash  correctly.  Perhaps she needs better laundry soap."

Her   husband looked on, but remained silent. Every  time her neighbor would hang her wash to  dry,
the young woman  would make the same comments.
About one month later, the woman was surprised to see a nice clean wash on the line  and said to her  husband, "Look, she  has learned how to wash correctly. I wonder who taught her  this."

The husband  said, "I got up early this morning and
cleaned our  windows."

And so it is with life. What we see when watching others depends on the purity of the window  through which we look!

HAPPY NEW YEAR!!

From: Alfred Clayton 
Date: Mon, Dec 31, 2012 at 4:43 PM



 Have a Very Healthy and Happy New Year...


 
  

Throughout the rest of this Year and all of 2013.. 

 
May you always make the right moves.

May your cup runneth over with love.



May you always find shelter from any storm.



May you remain good looking 

and looking good!



May you find the perfect diet for your soul.
(If this face doesn't make you want to 

stop eating sausage, nothing will.)



May you find perfect balance 

in the company you keep.



May you have as much fun as you can 

before someone makes you stop.



May the worst thing that happens to you 

come in slobbery pink and furry tan.



May you manage to make time for siesta.



May all the new folks you meet 

be interesting and kind.



May your accessories always 

harmonize with your natural beauty!



Should your mouth be bigger than your 

stomach, may you have a 

chewing good time!



May you always know when to walk away 

and know when to run.



And may your friends always bring you joy!


MAY YOU HAVE A 

WONDERFUL NEW YEAR
FILLED WITH LOVE, 

HAPPINESS, AND HOPE.

 

 

 

 

Saturday, December 29, 2012

Shell’s Alaska Mishaps Continue in Monster Seas

Shell's Alaska Mishaps Continue in Monster Seas

Dec 29th, 2012
by John Donovan.

Coast Guard cutter hits trouble trying to aid Shell rig off Alaska

The Aiviq and Kulluk as they set sail from Seattle earlier this year for offshore drilling in Alaska (Royal Dutch Shell / December 28, 2012)

By Kim MurphyDecember 28, 2012, 2:59 p.m.
SEATTLE — Adding to a season full of headaches for Shell Alaska's debut offshore drilling program in the U.S. Arctic, the company's Kulluk drilling rig was stuck in monster seas off the coast of Alaska on Friday as its tugboat's engines failed and the Coast Guard cutter that came to assist became entangled in a tow line.
There were no immediate threats to crew or equipment, but Shell Alaska was rushing additional aid vessels to the scene as the Kulluk, which drilled the beginnings of an exploratory oil well in the Beaufort Sea over the summer, sat without ability to move forward in 20-foot seas about 50 miles south of Kodiak.
"You become at the mercy of the seas when you don't have propulsion. The boat is going to go where the seas push it,"  Coast Guard Petty Officer 1st Class David Mosley told the Los Angeles Times. "Twenty-foot seas, my office here, the ceilings are 10 feet high, and you're looking at double that."
Shell Alaska officials said emergency power generators were enabling the tug vessel, the Aiviq, to avoid significant drift, even with the 266-foot Kulluk drilling barge, which does not have its own propulsion engines, in tow.
Coast Guard officials said the Aiviq, which had been towing the Kulluk south from Dutch Harbor, Alaska, after the close of the drilling season, experienced not only tow line problems but  "multiple engine failures," and the Coast Guard cutter Alex Haley was deployed to try to help.
"They were towing in some heavy weather, and they lost the tow [line] between the Kulluk and the Aiviq," Mosley said. "They were able to reconnect, and as they started to tow again, the two vessels ended up with some issues on board that directly affected their engines — it sounds like it was a fuel issue. Not necessarily running out of fuel, but a fuel quality issue."
After working on the problem, he said, "They were able to get one engine back, which is giving them enough power to stay in their position, keep them from drifting anywhere."
Meanwhile, the Alex Haley had problems of its own when crew members attempted to attach a tow line from the Haley to one of the Shell vessels to help maintain positioning in the heavy seas.
"They were unsuccessful in doing that maneuver," Mosley said. The problem was compounded when the Haley's tow line got wrapped on one of the ship's own propellers. "It was the Alex Haley's tow line, and it is reported that one of the screws got fouled with the line," Mosley said, forcing the Haley to return to port.
"The Alex Haley is still maneuverable and operable, just at a limited capacity," he said.
A Coast Guard C-130 aircraft was sent from Kodiak to the scene to maintain a safety watch, while Shell dispatched additional vessels to help. "We are currently cascading assets into the theater to help secure the Aiviq and the Kulluk," Shell spokesman Curtis Smith said in an email.
However, the dispatch of those additional vessels is likely to delay the departure from Alaska of Shell's second Arctic drilling rig, the Noble Discoverer, which had been held up by the Coast Guard in Seward, Alaska, because of reported "discrepancies" in its safety and pollution discharge equipment.
The Discoverer had been scheduled to depart Seward for Seattle for additional maintenance and adjustments, but Smith said the dispatch of Shell's response vessels to aid the Kulluk means the Discoverer will likely be delayed.
Smith said the company's main focus is the 17 crew members on board the Kulluk and the 24 aboard the Aiviq.
"Our priority remains the safety of our personnel and the environment," he said. "All of our efforts are dedicated to making sure the crews on these vessels are safe."
Copyright © 2012, Los Angeles Times

Sunday, December 23, 2012

BG Group corporate incubator for Shell strays?

BG Group corporate incubator for Shell strays?

Anyway for fair reason or foul, Finlayson arrives, Carne leaves, Finlayson reaches the Board, Berget maybe gets his marching orders. Maybe all pals together they were keeping BG seats warm for the next Shell bum or maybe there was more to it as suggested, anyway it shows BG Advance as an entity acting as a corporate incubator for Shell strays?

By Bill Campbell, retired HSE Group Auditor, Shell International

Post Piper Alpha it was readily apparent to Lord Cullen that the legislation pertaining to offshore oil and gas extraction was weak with regards to pinning down responsibility and accountability. At that time the statutory instrument SI 1019 made the Offshore Installation Manager (OIM) specifically responsible for what happened offshore re health and safety.
SI 1019 essentially made the OIM Captain of the ship and Occidental Directors appeared on paper at least to be twice removed from how these issues were handled offshore on their installations.
Cullen wanted to changes this so his recommendations put into Law reduced the burden on the OIM and through the development of Safety Cases wished Operators to demonstrate the responsibility and accountability of the Board and its Directors for oversight and governance of its oil and gas extraction activities offshore from design of the installation to abandonment.
So in every Shell Safety Case, for every installation it operated such as Brent Bravo, there is reference to a Corporate Management System (CMS). This in simple terms explained what the high level Policy of the Company is and describes the Board directors who have specific accountabilities under the MD for offshore operations. It does not name the Director's – it's a generic document, but states the job title and accountabilities. In 1999 it had two principal Directorates, the Oil Director located in Aberdeen for Northern operations (Finlayson) and the Gas Director for operations in the Southern region based in Lowestoft.
The CMS makes it clear, as you would expect in a legally binding document that the Oil and Gas Directors were accountable for maintaining and adhering to Shell Policy and procedure and compliance with the Law in all it did offshore. The buck stopped with them and the MD who had oversight over their activities. These Directors visited offshore, were party to minutes of onshore and offshore safety meetings and were the recipients of internal audits carried out in their areas of accountability, which were then discussed at the Internal Audit Committee in which they were participants. They could not and should not have been able to plead corporate ignorance after the event or put the blame on workers at the coal face (as was the want of van der Veer, Finlayson and Brinded don't sign permits, May 2005)
This avoided, or should have avoided, what Cullen expected, that after a major accident event there would be a trail to the said Director and it would be clear if that Director had exercised leadership and commitment to Safety or otherwise was culpable through neglect.
Brent Bravo would have been an example of Cullen's brave new world in action but the system failed. I have explained many times why it failed, mainly because of the intervention of the then Oil Minister and the desire of the Scottish authorities to cover up this intervention, which had fatal consequences some 4 years later.
British Gas
It is noted that in the BG press release of 13th December 2012 the CV for Finlayson gives the job description Deputy MD of Shell UK E&P from 1998 till 2000. The CV states that he was responsible for the three Northern North Sea business Northern, Central and Southern but that is incorrect. At the time of the 1999 Audit he was Oil Director (UED)responsible for North and Central. Mark Carne (UEC) was the Central General Manager reporting to Finlayson but there was an American, (Botts) who was Gas Director for Southern ops based in Lowestoft.
It was in this role that he Finlayson made the false and misleading statements on 9th Sept 1999 to BBC Aberdeen, Colin Wight of the P&J, Jeremy Cresswell, and the Scotsman journalist Frank Urquart re Touch F*** All. The then Shell Expro Internal Audit Manager Gerbrand Moyes, myself and the senior auditor Ken Merry in a series of meetings could not get Finlayson to correct the statements made and this was highlighted in the final 1999 Audit presentation to management with UED, UES and UEC present as a major reputation risk should the truth ever get onto the streets.
Finlayson could not retract the statement he said because of the implications to both him and Shell but said that on 9th Sept 1999 he made the press comments in good faith having been given assurances on its accuracy by Jorn Berget, then the General Manager of Brent and his Deputy the Brent Asset Manager David Bayliss.
When interviewed by Stausholm and Sykes in early 2005 during the investigation into Brinded – Finlayson again reiterated that he had made the statement re TFA in 1999 in good faith but now accepted that the statement was incorrect – he had been misled by Berget and Bayliss.
BG appearing to be some sort of institution for Shell bad boys appointed Jorn Berget as executive VP for BG Advance on 12th Oct 2004 and Mark Carne as Executive VP on 7th March 2005.
Finlayson joined his old buddies at BG in August 2010 and joined the Board on 15th November 2011. The same press release on 15th November stated that Berget would step down from that position immediately and retire in 2012. Makes you wonder if dear Chris was exacting revenge or getting rid of deadwood.
And finally Finlayson on 13th December last is appointed CEO of BG Group.
Nowhere in the flattering and in my judgement misleading CV for Finlayson is there any mention of the words safety, health or environment. It eulogises Finlayson for his optimising of production and operating performance, well that is what TFA was all about.
Finlayson is quoted as having outstanding line operating experience. Such experience had its results in the now premature shutdown and planned abandonment of Brent. His inability to act, he appeared weak, out of his depth in 1999, unable to stand up to TFA Brinded and the founder member of the Rottweiler School of Business management David Bayliss, meant his inactions in 1999 contributed to the chronic failure of essential controls from 1998 to 2004 leading to the fatalities.
Left out a bit of the merry-go round story.
Mark Carne resigns after only a few months as Country Chairman forShell Brunei in March 2005 to join BG as an Executive VP. Finlaysonarrives at BG as an EVP in 2010 and Carne leaves shortly after in Sept 2010 to rejoin Shell as Country Chairman for Dubai and the Northern Emirates, a case of musical chairs or they do not like each other, after all Carne was the only guy who spoke out in 1999.
Note all three, Berget, Carne and Finlayson arrived in Aberdeen brought in from relative obscurity by their mentor Malcolm, his disciples we used to call them. They no doubt owed allegiance to Malcolm for their rapid promotion.
Interestingly I met Carne in 2005 during a bloody awful Audit of the Scott Oil Terminal in Brunei. Carne had issued a note congratulating the management and staff at the terminal for keeping oil flowing despite tanker delays. We found this was due to the guys standing on the tank roofs till the oil flowed out of the tell tale holes at the top of the tanks, some tanks showed stress and buckling. So he had unknowingly given them bonuses etc for breaking every rule in the book.
It was an embarrassment to him and as an unacceptable audit he was going to get it in the neck from his old boss TFA Brinded now Executive Director of Royal Dutch Shell. He wanted the Audit toned down but there was no way. I think this was one of the factors, which influenced his quick departure from Brunei.
Anyway for fair reason or foul, Finlayson arrives, Carne leaves,Finlayson reaches the Board, Berget maybe gets his marching orders. Maybe all pals together they were keeping BG seats warm for the nextShell bum or maybe there was more to it as suggested, anyway it shows BG Advance as an entity acting as a corporate incubator forShell strays?

Saturday, December 22, 2012

BG Group CEO Chris Finlayson and the Shell ‘Touch Fuck All’ Scandal

BG Group CEO Chris Finlayson and the Shell 'Touch Fuck All' Scandal

"Hyman et al should be reminded that Shell pled guilty on behalf of its Directors to all charges placed before them. So whatever gloss you paint over the turd, Finlayson and Brinded failed as Directors in their principal duty to comply with the Law so that risks to those persons exposed to these risks offshore were minimised, as was their legal responsibility."

STATEMENT ISSUED ON 19 DECEMBER 2012 BY MR BILL CAMPBELL, RETIRED HSE GROUP AUDITOR, SHELL INTERNATIONAL: APPOINTMENT OF CHRIS FINLAYSON AS CEO OF BG GROUP

It appears that not just individuals but organisations have selective memory.  LK Hyman, BG Group, and others should bear in mind the facts that criminal neglect of maintenance over a prolonged period 1999 to 2003 caused the deaths of two men in Sept 2003 after the release of over 6000 m3 of gas into an enclosed space – that is what the Inquiry found and he needs to be reminded that Chris Finlayson and Malcolm Brinded were responsible in Law for the well being of 1000′s of employees over that prolonged period. As stated in writing by the then Lord Advocate in a parliamentary reply the haphazard management of safety over a prolonged period contributed directly to the deaths and the Director of these offshore activities during this period was Finlayson. He had been forewarned in 1999 that a serious accidentevent was inevitable if actions were not taken and he failed, failed totally, to heed these warnings. We got lucky in a sense that the gas did not ignite which as a consequence could have led to a Piper or Deepwater type of catastrophe.  Hyman et al should be reminded that Shell pled guilty on behalf of its Directors to all charges placed before them. So whatever gloss you paint over the turd, Finlayson and Brinded failed as Directors in their principal duty to comply with the Law so that risks to those persons exposed to these risks offshore were minimised, as was their legal responsibility.
Bill Campbell

ANNOUNCEMENT BY JOHN DONOVAN

A Draft article entitled "How Chris Finlayson bungled the Mother of all Projects: Sakhalin II" will be supplied to BG Group and Shell on Friday and published next week. It contains, in his own words never meant for public consumption, Chris Finlaysons confidential insider account of his disastrous negotiations with Gazprom, which cost Shell its majority stake in the project. We will then publish a false and misleading defence by Chris Finlayson, again in his own words, of Shell's notorious "Touch Fuck All" approach to safely maintenance on North Sea Platforms. May cause some anxiety for BG Group employees. 

SHELL CIRCUMVENTED RA 7641

SYNDICATED ESTAFA


MY QUEST FOR SWINDLED 

RETIREMENT PAY BY SHELL



SWINDLING ITO, SYNDICATED ESTAFA


HOT PURSUIT
DUTY OF LAW ENFORCEMENT ENTITIES


SHELL SWINDLING OF RETIREMENT PAY 5TH YEAR

1001counts
SEE BELOW FOR THE 1001ST   TIME THE REITERATION OF DEMAND PAYMENT OF RETIREMENT PAY WHICH SHELL REFUSED TO HONOR IN THE PRESENCE AND DEEMED APPROVAL OF THE HONORABLE MAGISTRATES OF THE SUPREME COURT OF THE PHILIPPINES


Dishonest scales are an abomination to the Lord, but a just weight is His delight... Proverbs Chapter 11  v. 1
Retirement Pay Law circumvented by Shell subject to penal provision provided for by Article 288 of the Labor Code of the Philippines.





CONTENTS

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